TruRoots Mediterranean Sprouted Quinoa Salad recipe

!±8± TruRoots Mediterranean Sprouted Quinoa Salad recipe

This Mediterranean-Inspired Quinoa Salad is a fresh and simple recipe, using TruRoots Accents Sprouted Quinoa Trio -- a playful medley of organic red, black and white quinoa, sprouted to release full nutritional potential. Incorporating chopped peppers, cucumbers, olives and parsley, then topped with crumbled feta cheese, this dish is perfect to eat on its own or paired with hummus and wrapped in a felafel for a tasty sandwich. See below for the full recipe and for this recipe and more, please visit: www.truroots.com/recipes All TruRoots Accent Blends are delicious, healthy and quick-cooking options that are good for a range of diets and lifestyles, including organic, gluten-free, vegan, raw and kosher. Full recipe: Ingredients: 3 cups cooked TruRoots Organic Quinoa (cook using basic recipe provided) 1/2 can Chickpeas 1/2 cup finely diced bell peppers 1/2 cup diced queen olives 3 Tbsp crumbled feta cheese 1 small bunch parsley 3 tsp extra virgin olive oil 1 tsp lemon juice Salt and pepper to taste Preparation: Cook Quinoa according to directions. Let quinoa cool. Mix chickpeas, bell peppers and parsley thoroughly. Stir in the lemon juice and extra virgin olive oil. Finally mix in the olives, cheese and season with freshly ground pepper and salt. Set aside for at least 30 minutes before serving. Serves 4.

TruRoots Mediterranean Sprouted Quinoa Salad recipe

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Where Does Quinoa Come From?

!±8± Where Does Quinoa Come From?

The indigenous people of Bolivia have been cultivating "the rice if the Incas" for over 5000 years. Today it is more widely available since financial support has been provided for the growing, harvesting and export of this amazing food. It is very much the golden grain of the Andes and is a superb alternative to rice or pasta

The supply chain for Quinoa

There are over 200 farms in Bolivia that grow and supply quinoa to an ever increasing demand. Other countries in south america also now produce quinoa and the vast majority support organic growing systems and operate under the "Fairtrade" system. This means that the original farmers directly benefit from the increasing trade in quinoa, not just the large companies.

The Mother Grain

One of the most sacred foods of the the ancient Incas of South America was Quinoa - a plant so nourishing, delicious and vital they called it "chesiya mama", the mother grain. It is also known as the rice of the Incas.

Superior Benefits

Quinoa is superior to other grains because it is a complete protein, containing 8 essential amino acids. It is actually a seed, not a grain, and is gluten free. When cooked, the grain itself is soft and delicate, but the germ is crunchy, creating a delicious combination of flavour and texture.
It is an excellent meat substitute in vegetarian dishes. It can be used in stir-fries, soups, stews, salads and many more of your favourite recipes. Quinoa is ready to eat with minimal cooking. It can also be sprouted and then eaten raw. A standard portion size would be 60 - 80g uncooked weight per person.

Where Does Quinoa Come From?

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Lunch Time! Whole Grain Quinoa Blend Soup & the "experiment"

!±8± Lunch Time! Whole Grain Quinoa Blend Soup & the "experiment"

Ezekial bread is a good bread...it's a sprouted bread... this was something one that only has one ingredient! go to www.ezhealthydiet.com/sprouted-grain-bread.html if you try it let us know what you think~

Lunch Time! Whole Grain Quinoa Blend Soup & the "experiment"

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truRoots Organic Sprouted Quinoa, 12-Ounce Pouches ( Value Bulk Multi-pack)

!±8± truRoots Organic Sprouted Quinoa, 12-Ounce Pouches ( Value Bulk Multi-pack)

Rate : | Price : $177.33 | Post Date : Nov 25, 2011 10:20:16
Usually ships in 1-2 business days

30 units of truRoots Organic Sprouted Quinoa, 12-Ounce Pouches.

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!±8± Quinoa, Organic, Sprouted, lb ( Value Bulk Multi-pack)

Brand : TRURTS | Rate : | Price : $187.64
Post Date : Nov 22, 2011 23:44:20 | Usually ships in 1-2 business days

Quinoa, Organic, Sprouted, lb ( Value Bulk Multi-pack)

• MULTI VALUE PACK! You are buying 2 packs. Each pack contains 15 units. You will receive a TOTAL PACKAGE QUANTITY of 30 combined units of Quinoa, Organic, Sprouted, lb
• Quantity: BULK PACK OF 2 packs. Each pack contains 15 units. Multi-Pack Package Quantity 30 UNITS Description: QUINOA,OG,SPROUTED . (In case of confusion on contents of this multi-pack - please email seller).
• Attributes: 95+% Organic, (Please check the manufacturer's details for contents as we are unable to guarantee ingredient details and they may change without notice).

More Specification..!!

Quinoa, Organic, Sprouted, lb ( Value Bulk Multi-pack)

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Organic Quinoa Seed- 35 Lbs - Quinoa Grain Seeds - For Flour, Bread, Baking, Cooking, Food Storage, Sprouting Sprouts, Cereal

!±8± Organic Quinoa Seed- 35 Lbs - Quinoa Grain Seeds - For Flour, Bread, Baking, Cooking, Food Storage, Sprouting Sprouts, Cereal

Rate : | Price : $107.95 | Post Date : Nov 20, 2011 14:00:29
Usually ships in 1-2 business days

Quinoa - Chenopodium Quinoa

Pronounced "Keen-Wah"

Quinoa seeds were a staple food source in South America for 6000 years. Quinoa is a psuedo grain, in that it is not a grass like most grains. Quinoa is excellent an source of vitamins and essential amino acids and contain no gluten. Quinoa sprouts are the only spout to contain all essential amino acids for humans.

Quinoa seeds can be eaten raw or sprouted, when ground into gluten free flour for baking. Quinoa makes a great breakfast cereal alone or can be added to oatmeal.

Quinoa sprouts are the fastest growing sprout needing only to be soaked for about half an hour, and typically begin to sprout within hours. Quinoa sprouts are beautiful and delicious. Best when less than a day and a half sprouted as they retain their crunchy texture and flavor. Longer growth changes the consistency to a much softer sprout.

• Organic Barley Seeds - 30 Lbs - Unhulled Barleygrass Seed - Ornamental Barley Grass, Barley Grass for Juicing - Grain for Beer Making, Emergency Food Storage & More.
• Organic Hard Red Wheat Seed- 35 Lbs- Plant & Grow Wheatgrass, Grind to Make Flour & Bread, Emergency Food Storage Seeds
• Organic Spelt- 35 Lbs- Grain Seeds: Flour, Bread, Baking, Cooking, Food Storage, Sprouting, Spelt Grass
• Protein Powerhouse Sprouting Seed Mix- Organic- 35 Lbs - Sprouting Sprouts, Cooking, Soup, Food Storage. High Protien Sprouting Seeds - Pea, Mung, More

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Quinoa, Red - 10 Lb Bag / Box Each

!±8± Quinoa, Red - 10 Lb Bag / Box Each

Rate : | Price : | Post Date : Nov 18, 2011 17:32:24
Usually ships in 2-3 business days

The versatility of Red Quinoa allows it to be served alone as a side-dish or as part of a main entree. It is a great substitute for Couscous, Bulgur or Rice in recipes. In addition, sprouted Quinoa has a delicate, nutty flavor that's delicious in cold salads.

• Organic Quinoa - 10 lb. Bag(s)/Box
• Amaranth - 10 Lb Bag / Box Each
• Quinoa, Black - 10 Lb Bag / Box Each
• Navitas Naturals Organic Goji Berries Himalayan Superfruit, 16-Ounce Pouch
• Quinoa - 25 Lb Bag Each

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